SPRING FORWARD WITH CONFIDENCE: A Divorced Mom's Guide to Shift From Surviving to Thriving!
- Rita Roberts
- Mar 31
- 2 min read
BEING HAPPY SHOULD NOT BE AN OPTION! In fact, your happiness is the key ingredient to creating a life where you are thriving - not just surviving! Being authentically happy also helps reduce your stress, improve your health, boost your energy and build your self-confidence.
When you're happy, it raises your energy and enables positive emotions and experiences to manifest in your life that enable you to thrive. Such as feeling grateful, motivated, hopeful, energetic, creative, confident, peaceful and, most importantly -- feeling loved and appreciated!
Holding on to negative feelings towards your ex will rob you of your joy and happiness and keep you in stuck in victimhood.
The 3 common reasons why many divorced moms don’t address their negative divorce emotions is...
1. Low self-confidence: fear of confronting their ex
2. Low self-worth: they don't believe they deserve better
3. Fear: they tolerate their ex to avoid upsetting their children
The problem with these 3 excuses is that they are fear based and rooted in a survival mentality. Happiness and personal success lives on the OTHER SIDE OF FEAR AND VICTIMHOOD. So, it's important to grow the courage to confront your fears by empowering yourself to work on improving your emotional health. Self-love is the key to achieving authentic happiness! This is the only thing that will effectively protect you from remaining stuck in survival mode and free you from any divorce stress, pain, anger and sadness.
Otherwise, chronic unhappiness can permanently damage your emotional health and the relationship you have with your children. So start investing in your emotional health right now!
STOP believing that your happiness is just a nice "option" to have and START believing that the quality and success of your life depends on it --- because it really does!
with love, Reiki Rita ❤️
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